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7 Quality Ways To Improving Your Emotional Health While Abroad

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Depression is a silent killer. Often, we don't realize that depression affects high-functioning individuals as well. Depression doesn't discriminate. I discuss the 7 quality ways to improving your emotional health while abroad. 30% of women are depressed in the United States. 54% of people perceive depression as a weakness. 41% of women are too embarrassed to ask for treatment. 80% of individuals are untreated for depression. 92% of African-American males don't seek treatment. 15% of people will commit suicide. 30% of[...]